August
Workouts
Aug 1-5 rest
Aug 6: swim
Aug 7: swim
Aug 8: swim
Aug 9: swim
Aug 10: swim
Aug 11: swim
Aug 12: swim
Aug 13: Weights/swim
Aug 14: Swim
Aug 15: weights/bike/swim
Aug 16: swim 1000m
Aug 17: weights / 2miles
Aug 18: rest
Aug 19: rest/swim
Aug 20: home/ hang tree stands
Aug 21:
Aug 22:
Aug 23:
Aug 24:
Aug 25:
Aug 26:
Aug 27:
Aug 28:
Aug 29:
Aug 30: Went home to Titusville
Aug 31: work/ run 1mile on the trials
Weight room
Aug 13:
Aug 15:
Aug 17: