Feb 17'

Track

Feb 1:

Feb 2:

Feb 3:

Feb 4: jump astronaut...disaster. 3L good 42' 4L 55 landed in the box, 5 L 69'9 never swung up finished with 10x12L pole runs in into strong wind. Lift

Feb 5: nothing

Feb 6: nothing

Feb 7: jump usf.. eh day cleared 5.05 from 6L 4.60 14.0 15' grip

Feb 8: 6x100m bridge runs. Felt heavy but pretty quick turnover

Feb 9: shake out

Feb 10:

Feb 11:

Feb 12:

Feb 13:

Feb

Weightroom