Nov 14'
Track
Nov 1: hunt rest
Nov 2: hunt rest
Nov 3: work with paul 13hrs
Nov 4: hunt/coach
Nov 5: jump 4L & 6L /lift
Nov 6:
Nov 7:
Nov 8:
Nov 9:
Nov 10:
Nov 11:
Nov 12:
Nov 13:
Nov 14:
Nov 15: work at home pole runs in the road fast as possible 12L
Nov 16: work at home
Nov 17: work
Nov 18: work
Nov 19: work
Nov 20:work
Nov 21: Green gold jumped 5.20 from 6L pole 4.75 16.5 grip 14'8
Nov 22:
Nov 23: run 150,100,50 walk 100 rest 4min X3
Nov 24: work
Nov 25: work
Nov 26: work/shot a doe
Nov 27: Gobble gobble
Nov 28: surf/run 150,100,50 rest 4Min X3 20.9,13.28,6.6, X2 19.21, 12.87, 6.59 X3 18.56, 12.30, 6.55
Nov 29: pole tech, box jumps, lift
Nov 30: surf/drive back to tampa
Weight room
Nov 5: